Tonight in HD: July 6

Sons of Anarchy (TV3, 9.30)

Friends (TV2, 6.30, R)

When Chandler and Monica tell Joey and Rachel they want to live together, Monica is hurt that Rachel doesn’t react as strongly as Joey; Phoebe tries to find out how Ross really feels about Rachel.

Shortland Street (TV2, 7.00)

Sarah finds support in unlikely quarters; Chris finds himself on trial; Callum gets caught up in a dangerous game.

Survivor: Redemption Island (TV3, 7.30, 5.1)

The castaways play for immunity and a reward of chocolate cake and milk by competing in a log-rolling contest; at Redemption Island, the three ousted players participate in a shuffleboard challenge.

$#*! My Dad Says (TV2, 8.00)

Ed discovers there is a possibility his Navy buddy, Wally (Frasier’s John Mahoney), is narrow-minded; Henry accidentally sees Bonnie naked. Review: Daemon’s TV.

The Big Bang Theory (TV2, 8.30)

Sheldon and Amy experiment on their friends by spreading gossip, while Howard takes a big step in his relationship with Bernadette. Reviews: IGN, AV Club, Media Consomme.

Cougar Town (TV2, 9.00)

As Travis continues on a downward spiral from his break-up with Kirsten, Jules decides it’s time to give him some tough love; Ellie and Grayson are threatened by three occult kids. Reviews: TV Overmind,  AV Club, What’s Alan Watching?

A Rotten Shame (TV One, 9.30)

An investigative documentary exploring how New Zealand’s leaky home disaster came about and what can be done to fix it. The presenter is John Gray, a leaky home owner who has worked with thousands of others in the same plight, and has strong views on what needs to be done. Preview: NZ Herald, TVNZ.

Sons of Anarchy (TV3, 9.30)

When SAMCRO pays a visit to another charter, not everyone is happy to see the mother chapter. Reviews: AV Club, Thus Spake Drake, What’s Alan Watching?

The Mentalist (TV2, 10.30, R)

When a media mogul is murdered, Patrick Jane and the CBI team investigate cult leader Bret Stiles (guest star Malcolm McDowell), who may have had an axe to grind.