Tonight in HD: July 7

Fringe (TV2, 10.30)

Friends (TV2, 6.30, R)

Despite Phoebe’s admonitions, Ross asks Rachel to move in with him; Chandler and Monica bicker over their living arrangements; Joey interviews potential roommates.

Shortland Street (TV2, 7.00)

Callum farewells foolish dreams; Bella makes a startling discovery; Phoenix’s secret leads to disaster.

Rescue 1 (TV2, 8.00)

Reality series about Auckland’s Westpac Rescue Helicopters.

Chuck (TV2, 8.30)

Chuck and Sarah travel to Milan to retrieve a high-tech secret weapon and Casey struggles to put down roots. Karolina Kurkova and Lou Ferigno guest star. Reviews: AV Club, IGN, What’s Alan Watching?

Bones (TV3, 8.30, 5.1)

Booth puts all his energy into apprehending Jacob Broadsky after an innocent victim is hit by the sniper’s bullet – that was meant for Booth. Chuck’s Arnold Vosloo guest stars. Reviews: Boom Tron, Bones Addicts Anonymous.

Fringe (TV2, 10.30)

The Fringe Division investigates a bizarre case when 15 people all suffer retrograde amnesia from listening to their shortwave radios on the same frequency. Reviews: Los Angeles Times, AV Club,  TV Overmind.

Life on Mars (TV3, 11.55, 5.1, R)

When the baby of a prominent family is kidnapped for ransom, Sam Tyler is shocked to discover that his own father, Vic Tyler, may be involved.