Tonight in HD: June 29

Season Premiere: Supernatural (TV2, 10.35, 5.1) Assuming his new role as God, Castiel sets out to right some of the wrongs in the world; Dean decides to bind Death in order to stop him. According to website 28 Days Later, “Supernatural’s season seven premiere is looking promising as long as the series’ writers know where to focus the tale. Like previous seasons, new story arcs are revealed as the episode picks up from last season’s cliffhanger. Castiel introduced himself as the new God and he is pissed.” Echoed SoundonSight: “After last year’s unevenness and a season finale cliffhanger that left many fans less than thrilled, the season seven premiere is a pleasant surprise, showing season six as a transition period, rather than the beginning of a downward trend in quality.” ✭✭✭✭

MasterChef Australia (TV One, 4.45): Contestants break into two teams and run two commercial kitchens. ✭✭

Home & Away (TV3, 5.30) Romeo confronts Ruby about warning off Indi; Indi pursues modelling to pay Romeo back; Bianca wakes up, but behaves strangely. ✭✭

Friends (TV2, 6.30, R) The gang contemplate how differently their lives could have turned out. Part one of two. ✭✭

Shortland Street (TV2, 7.00) Sarah tests her limits; Zac finds there’s a need for him elsewhere; Bree learns Daniel’s shocking secret. ✭✭✭

The Big Bang Theory (TV2, 7.30, 5.1, R) A disastrous visit from Mrs Hofstadter brings Leonard and Penny closer together. The Good Wife’s Christine Baranski guest stars. ✭✭✭✭

Glee (TV3, 7.30, 5.1) As the countdown to graduation continues, the kids of New Directions prepare a high-concept routine for Nationals. ✭✭✭

The Graham Norton Show (TV3, 8.30) Guests include Emily Blunt. ✭✭✭✭

Hounds (TV3, 10.05) Marty is sentenced to community service; Will takes a job as a retail assistant; Holden’s dog brutalises Bernie Lomax. ✭✭✭

Lie to Me (TV3, 12.20, 5.1, R) Zoe enlists the Lightman Group to investigate a star college football player accused of statutory rape. ✭✭

NCIS: Los Angeles (TV3, 1.15, 5.1, R) Following the murder of a Russian woman, the NCIS team uncovers evidence that answers who and why Callen was shot six months ago. ✭✭