Tonight in HD: March 5

Waitress' Lew Temple, Keri Russell, Cheryl Hines

Rules of Attraction (TV3, 4.30, 5.1)

Jeff takes Russell’s advice and flirts back with a female colleague only to discover that she is open to having an affair with him.

Coasters (TV One, 7.00):

Al Brown sets off from Tongaporutu along Taranaki’s coast; gathers mussels at Whitecliffs; flounders at Mimi River; checks out the waves at Fitzroy; and visits the wind wand in downtown New Plymouth. Final.

Movie: Someone Like You (TV3, 8.30, 5.1)

When a successful television producer’s relationship goes sour, she attempts to understand romance by working as a sex columnist, creating a sensation. Ashley Judd, Greg Kinnear, Hugh Jackman and Marisa Tomei star. (2001)

Movie: Waitress (TV3, 10.35, 5.1)

A small-town waitress stuck in a lousy marriage finds love when an exciting out-of-towner enters her life. Keri Russell, Nathan Fillion and Cheryl Hines star. (2007)