Tonight in HD: October 10

Fantastic 4: Rise of the Silver Surfer (TV3, 8.30)

Friends (TV2, 6.30, R) ✫✫✫

Monica’s restaurant gets a bad review, prompting her to join a cooking class; Chandler prepares for a job interview after Phoebe tells him that he makes a bad first impression.

Shortland Street (TV2, 7.00) ✫✫✫

Bella’s changed by a warm hearted man; Vasa lets a friend in; Gabrielle puts herself on the line for Jonothan.

The Mentalist (TV2, 8.30) ✫✫

A man accused of murder holds Patrick Jane and others at gunpoint in an effort to clear his name. Review: Examiner.

Movie: Fantastic 4: Rise of the Silver Surfer (TV3, 8.30, 5.1, R) ✫✫✫

As the enigmatic, intergalactic herald, The Silver Surfer, races around the globe wreaking havoc, Reed, Sue, Johnny and Ben must unravel the mystery before all hope is lost. Ioan Gruffudd, Jessica Alba, Chris Evans and Michael Chiklis star. (2006)

Criminal Minds (TV One, 9.45, R) ✫✫

The BAU investigates the bizarre case of a suspect who forces young women into motherhood, before killing them.